a clean...CUNT ?

hi seb many thanks for the pantra that i get great use from. Could it you advise on douching or site that could give me help on same Jack

Seb Cox Replies : A client of mine wrote this article. The only advise I would add is to massage a small amount of natural honey into the little lips of your arse and relax yourself for about 20 minutes before you have an anal douche (or enema). Use water thats at room temperature and make sure that the water is flowing down into your arse. You should never have the water flow up. Massage your tummy in anti-clockwise in circular motions when the water is going in and massage your tummy clockwise when you are letting the water out. Release the water gradually in small amounts breathing  in as you release, and exhaling as you tighten. You should enjoy every second of the experience, and repeat about every 10 days. AND DONT FORGET TO smile...AND WHIshPER TO YOURSELF, "I am a clean CUNT<"

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