Self Healing Massage bi/ Zib Cox

After spiritually washing your lovely arse, you should begin your ritual by undressing, dancing to your favourite cd, let yourself really go. Go on shake your arse. Dance till your arse is dripping in sweat. Ocassionally pull the checks of your arse open in front of a mirror and very slowly and sensually push lots of lube up your hole. After about 20 minutes of repeating this your arse will be absolutely dripping in a sacred mixture of sweat and lube. Then you need to lay down on the floor. Place your hand on your tummy. slowly breathe in through your nose as you feel your tummy rising. Breathe out through your nose as you feel your tummy fall. after a few minutes when you are breathing in tighten the muscles in your arse as if you are trying to stop yourself having a shit. As you breath out relax these muscles. You should continue this as you gaive your whole body a sensual massage. Pay particular attention to your cock, get it nice and erect. Then massage your ears as you continue the muscle exercise with your hungry hole. Gradually move from your ears down to your nipples. Squeeze your nipples as you arse tightening your arse muscles, and let them be, when you are relaxing. Sensually make your way towards your throbbing cock as you slowly push a warm dildo up your sacredly prepared hole. Now its time to dance again but this time on the dildo. Repeat the "Hole Ritaul" 7 times. The Ultimate orgasm is a slightly diffferent kettle of fish for that you will need two men that you really are sexually attracted to. One for your arse and one for your mouth. Or as the new-age tantricas call it.. YOUR HEART'S DESIRE.

Your body contains seven special energy centers, usually called "chakras" in tantric literature. Start your session with a gentle massage of each zone. Start at your perineum. Then move along to the base of your penis. Then move along to the area opposite your naval. The next region is the heart and cardiac region, find a point between your nipples.Then the base of the throat, is followed by the point between the eyebrows. Finish with your skull. Go up and down with your hands several times. With your right hand make a rotation clock wise movements in 5-7 inch distance from the body for each area. Repeat the same thing with your left hand. Rub your hands simultaneously  up and down both sides of your body. Begin with very slow slow gentle movements, gradually building up to really intense rubbing , as if you were trying to warm up your body. With 2 fingers of each  hand work your cock. Use small deep circular motions, but do not wank. You can do that at the end of your massage-session.. With both of your hands massage both ears with small circular motions at the beginning finishing with your hands covering each ear and press very tightly for some  minutes. Tense the fingertips of both hands discover all the bones of scull. Gently tap around eyes, massage temples and bridge of nose with two fingers, massage the jaw in strong circular motions. Squeeze the skin under your chin and massage it deeply. gently rub the skin all over your face. Work with bones of fingers. Squeeze every bone and joint and every joint 9 times with two fingers. Work on every finger in prescribed above order.

After fingers are done, tap around fingernails with a nail of your index finger. Than scratch palms gently with your nails up and down. Press around nails in the same order you did the fingers. Tap on back of hand. Start to work on an arm. Tap on bones and the joins of the arm, feel the bones with your fingers. Work on muscles of the arm and shoulder. Do another hand and arm on the same manner. Work on shoulder bones top and feel collar-bone. Tap on ribs, chest. Tap with both hands middle of the chest - where the thymus is. Work up the muscles of the chest. With your fist tap on the spine up and down as far as you can reach. Tap on ribs from the back. Soft, gentle pressing your stomach, feeling intestines inside. With your fist press against hip joint, tap on it and rotate. With rib of palm, bang on thigh muscles and bone; massage, shake, pet till the muscles are relaxed. Feel knee cap with your fingers, tap on it and on the bone of shin up and down; do a light muscle work. Rub foot gently, feeling all the toes bones and bones from upper side of the foot. Press on nails toes, pull gently. Tap on it. Repeat the same pattern with the other leg and foot. Use both of your hands, feel the energy around your body, move your hands up and down. Repeat Cock Stimulation 

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