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THE PROSTATE

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The prostate in a metaphysically or energetic perspective has a lot to do with our emotions as men why do you think there is so much prostate cancer these days? tune into your prostate and find what is stored there. Greg

Tips For a Healthier Prostate

• Lose excess weight ­ fatty tissues secrete hormones and can trigger significant hormonal imbalances.

• Eat much less fat, especially saturated fat. Switch to low-fat milk, cheese, dressings etc. Eat vegetables such as broccoli, cauliflower, and cabbage and foods that contain tomato or tomato sauce.

• . Eat more skinless chicken and fish instead

• Eat at least a pound of fresh fruit or vegetables (not counting potatoes) every day. 

• Try eating more Japanese-style foods ­ soy, rice, kohlrabi, Chinese leaves, tofu and soy beans.

• Eat plenty of whole grains, especially rye products. 

• Eat more nuts and seeds

. • Eat more fibre ­ 30 and 40 g per day. 

• Increase your intake of unrefined carbohydrate (starchy foods).

• Consider taking dietary supplements. Especially vitamins D and E, selenium, and green tea.

Most Importantly have a strong orgasm EVERYDAY and a regular prostate massage.

the next shout is all about your PROSTATE.  Please help with your comments

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Im a straight guy but fell in love while dating a girl who likes to play with my ass. we are no longer together so i have bought a prostate massager and im trying to get my current girlfriend to join me with this but she wants nothing to do about it...what should i do to get her involved? Lou

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